CBD is typically thought of as a way to unwind, relax, and help users get better sleep. While these are common applications for the cannabinoid, the range of benefits includes helping focus, dealing with stress, and even leading to higher energy levels.
Most people don’t associate CBD as a tool to get through the day, but many people enjoy using full spectrum CBD oil before work.
We will cover the basics around using CBD during the day, answering the most common questions people are concerned with regarding using CBD at work.
Can CBD Get Me High?
First, the most important thing to understand about CBD is non-intoxicating. Using CBD will not lead to a high, making you unable to do your job or get in trouble for working under the influence.
However, full spectrum CBD products do contain small amounts of THC. While this minimal concentration will not lead to a high, people who get drug tested at work or random should be cautious when regularly using full spectrum CBD products.
If you are worried about taking THC, two options are free from the cannabinoid and will pass a drug test.
Taking CBD before Work
When taking CBD before work, we recommend using it on a full stomach. You will get better absorption and more bioavailability after a meal. If you want to increase the benefits, you can eat a meal with healthy fats like avocado or salmon.
CBD can be taken throughout the day, but the most important thing to remember is you need consistent use. This is because the cannabinoids will build up in your system over time, creating a chemical environment that can handle adverse events.
People who use CBD before work report being less stressed out, focusing better, and being more productive.
How to Take CBD at Work
If you want to use CBD throughout the day to balance your workload, gummies are a great option. They are easy to take and stored safely at your desk, locker, car, or work area.
Experts don’t believe that taking CBD will result in immediate relief and suggest a plan that includes using CBD regularly over time; however, if you get into a routine of using CBD while at work, you will get a sufficient dose and enjoy the benefits.
Tips on Taking CBD Before Work
As we mentioned, we highly recommend using CBD after a meal that is high in fats. If you don’t eat breakfast and want to take CBD in the morning, we suggest adding CBD oil to your coffee or tea. The best way is to add CBD to a lipid, like milk or cream, so that it can be absorbed. Otherwise, the CBD droplet will rise to the top of the drink.
CBD can also be added to a smoothie. We recommend mixing with your milk before adding to the blender to ensure it infuses with the fats in the milk rather than sticking to the fruit.
Regardless of how you choose to take CBD, the most important aspect is regularly using a substantial dose. Over time, you should feel the benefits; if you aren’t experiencing any differences, try to increase your dosage.
Things to Watch When Taking CBD at Work
When taking CBD at work, we recommend starting slow. Take a small dose and work your way up over time. While CBD will not get you high, the effects can be sedating at high doses for people without a tolerance. Beginning with a 10-20mg dose per day and working, your way up over a couple of weeks is the best plan to take CBD at work safely.