Alix Earle from TikTok Shares Her Wellness Routine and Advice on Self-Care

– Alix Earle, a TikTok sensation with nearly 5 million followers, is preparing to move out of her college house and start working on her own brand.
– She has teamed up with a nutrition company to create a new flavor of their pre-workout powders and energy drinks called the Berry Alixir.
– Alix is passionate about using her resources and platforms to make a positive impact on others, including helping with wellness and mental health through gym sessions and self-reflection.

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Alix Earle, a TikTok sensation with almost 5 million followers, is set to influence the wellness scene in 2022. As a University of Miami senior, she is already looking ahead to her post-grad career, with plans to move out of her college house and work on building her own brand. Earle is passionate about helping others and desires to use her resources and platforms to make a positive impact on those who follow her and beyond.

For Earle, fitness is a top priority, and she has teamed up with AminoLean, her “go-to” energy nutrition company, to create a new flavor of their Pre-Workout Powders and Energy Drinks, called the Berry Alixir. She believes that physical activity is crucial and crucial to her daily routine, even if it’s as simple as taking a walk around the neighborhood. When she does have time to hit the gym, Earle likes to incorporate a popular TikTok trend, starting with 12-3-30 on the treadmill and then following with Pilates classes or certain YouTube videos that target specific areas.

Earle has been very open on social media, especially on TikTok, about her mental health journey. For her, exercising is more than just keeping fit, it’s also about getting into a good headspace where she can collect her thoughts and journal. As someone who is always on social media, she also believes it’s crucial to log off and take time for self-care, which includes having time to reflect throughout the day and not getting wrapped up in online events.

Despite her fast rise to fame on TikTok, Earle still finds it surreal that it’s all happening, and she’s grateful for those who support her and allow her to have this platform. However, she has already learned an important lesson that in the world of social media, not everyone is going to agree with her or be positive. She advises staying true to oneself and not letting negative comments get in the way of success.